Planking or the lying down game is an activity consisting of lying face down in an unusual or incongruous location. The hands must touch the sides of the body and having a photograph of the participant taken and posted on the internet is an integral part of the game.Players compete to find the most unusual and original location in which to play. The term planking refers to mimicking a wooden plank. Rigidity of the body must be maintained to constitute good planking.
Since early 2011, many participants in planking have photographed the activity on unusual locations such as atop poles, roofs and vehicles, while some "plankers" engage in the activity by planking only their upper body and feet while leaving the back suspended.Since I've seen lots of photos doing the planking position my friend suggested to take some photos doing the planking in my house the first one is slight blurry.